{"id":43,"date":"2011-10-10T14:25:07","date_gmt":"2011-10-10T12:25:07","guid":{"rendered":"http:\/\/motionogboksning.dk\/?page_id=43"},"modified":"2025-10-29T19:02:39","modified_gmt":"2025-10-29T18:02:39","slug":"traeningstider","status":"publish","type":"page","link":"https:\/\/motionogboksning.dk\/wordpress\/?page_id=43","title":{"rendered":"Tr\u00e6ning"},"content":{"rendered":"<p>Det tilbydes tr\u00e6ning mandag, onsdag og torsdag kl. 17.30 &#8211; 19.00<br \/>\nTilmelding til holdene sker via klubbens Facebookside: <a href=\"https:\/\/www.facebook.com\/groups\/3309400386050388\/media\/albums\" target=\"_blank\" rel=\"noopener\">Motion og boksning Holstebro<\/a><\/p>\n<p>Tilmeldingsregler:<\/p>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<ul style=\"list-style-type: circle;\">\n<li dir=\"auto\">Datoer l\u00e6gges l\u00f8bende op p\u00e5 Facebook, hvor du skal tilmelde dig<\/li>\n<li dir=\"auto\">Afmelding til et hold skal ske senest en time f\u00f8r tr\u00e6ningsstart<\/li>\n<li dir=\"auto\">Ved mindre end 5 tilmeldte er det den p\u00e5g\u00e6ldende tr\u00e6ner, som afg\u00f8r om tr\u00e6ningen afholdes (evt. aflysning af tr\u00e6ning annonceres p\u00e5 Facebook)<\/li>\n<li dir=\"auto\">Tilmelding sker efter f\u00f8rst til m\u00f8lle princippet<\/li>\n<\/ul>\n<\/div>\n<p>VIGTIGT: Du skal selv have boksehandsker og h\u00e5ndkl\u00e6de med til tr\u00e6ningen. Boksehandsker kan k\u00f8bes til specialpris for 300 kr. Bem\u00e6rk: l\u00e5nehandsker er ikke l\u00e6ngere muligt.<\/p>\n<p><strong>Tr\u00e6ningslokale:<\/strong><\/p>\n<p>Vi tr\u00e6ner\u00a0i pigernes gymnastiksal p\u00e5 Holstebro Gymnasium,\u00a0D\u00f8esvej 64.<\/p>\n<p><strong>Kontingent:<\/strong><\/p>\n<p>Kontingent pr. halv\u00e5r er 500 kr. for fri tr\u00e6ning, og indbetaling skal skal ske til Arbejdernes Landsbank , r<span style=\"color: #000000;\">eg.nr. 5348 kontonr. 0000243495.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det tilbydes tr\u00e6ning mandag, onsdag og torsdag kl. 17.30 &#8211; 19.00 Tilmelding til holdene sker via klubbens Facebookside: Motion og boksning Holstebro Tilmeldingsregler: Datoer l\u00e6gges l\u00f8bende op p\u00e5 Facebook, hvor du skal tilmelde dig Afmelding til et hold skal ske &hellip; <a href=\"https:\/\/motionogboksning.dk\/wordpress\/?page_id=43\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":132,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":1999,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/1999"}],"wp:attachment":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}