{"id":6,"date":"2011-10-06T11:19:18","date_gmt":"2011-10-06T09:19:18","guid":{"rendered":"http:\/\/motionogboksning.dk\/?page_id=6"},"modified":"2022-07-27T20:27:54","modified_gmt":"2022-07-27T19:27:54","slug":"forside","status":"publish","type":"page","link":"https:\/\/motionogboksning.dk\/wordpress\/","title":{"rendered":"Velkommen"},"content":{"rendered":"<p><strong><span style=\"font-size: large;\">Motionsboksning er for alle<\/span><\/strong><strong><span style=\"font-size: large;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/strong><\/p>\n<p style=\"text-align: left;\">Du kan godt droppe slankekuren! V\u00e6gttabet kommer helt af sig selv, n\u00e5r du begynder at g\u00e5 til motionsboksning i Motions- og Bokseklubben Holstebro.<\/p>\n<p><span style=\"color: #000000;\">Du vil ikke opleve at blive sl\u00e5et ud eller f\u00e5 et bl\u00e5t \u00f8je. Vi<\/span> bokser ikke mod hinanden, men vi arbejder med bokseteknik p\u00e5 sands\u00e6kken som en del af tr\u00e6ningen. Herudover arbejdes med konditionstr\u00e6ning og tr\u00e6ning af alle kroppens muskelgrupper under vejledning af vores dygtige instrukt\u00f8rer. Med den gode tr\u00e6ning vil du f\u00e5 sved p\u00e5 panden, s\u00e5 husk h\u00e5ndkl\u00e6de og drikkedunk.<\/p>\n<p>Tr\u00e6ningen er\u00a0b\u00e5de for piger og drenge. Alle kan deltage uanset alder\u00a0og tidligere erfaring, \u00a0dog skal man v\u00e6re fyldt 14 \u00e5r.\u00a0Man beh\u00f8ver ikke v\u00e6re i god form for at\u00a0kunne deltage. Det eneste man skal have er viljen og lysten\u00a0til at komme i gang.<\/p>\n<p>Vi tr\u00e6ner i pigernes gymnastiksal\u00a0p\u00e5 Holstebro Gymnasium, D\u00f8esvej 64.<br \/>\nDu tilbydes en helt uforpligtende og gratis bokseintroduktion 1-2 gange. Hvis det er noget for dig, kan du tr\u00e6ne 3 gange om ugen for 500 kr. pr. halve \u00e5r.<\/p>\n<p>Under fanebladet TR\u00c6NING kan du se flere oplysninger om vores tr\u00e6ningstider og tr\u00e6ningssted.<\/p>\n<p>F\u00f8lg med i klubbens aktiviteter p\u00e5 vores Facebookside: <a href=\"https:\/\/www.facebook.com\/groups\/3309400386050388\/media\/albums\" target=\"_blank\" rel=\"noopener\">Motion og boksning Holstebro<\/a><span style=\"color: #ff0000; font-size: inherit;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/p>\n<p>MBH er medlem af DGI Vestjylland. Samarbejdspartner: Sport 24, Holstebro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motionsboksning er for alle\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 Du kan godt droppe slankekuren! V\u00e6gttabet kommer helt af sig selv, n\u00e5r &hellip; <a href=\"https:\/\/motionogboksning.dk\/wordpress\/\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":309,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":1983,"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/1983"}],"wp:attachment":[{"href":"https:\/\/motionogboksning.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}